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	<title>Gotta Look Good &#187; skin care</title>
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	<description>Beauty is everywhere a welcome guest.</description>
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		<title>Glycerin for softening and moisturizing of skin</title>
		<link>http://www.gotta-look-good.com/skin-care/glycerin-softening-moisturizing-skin</link>
		<comments>http://www.gotta-look-good.com/skin-care/glycerin-softening-moisturizing-skin#comments</comments>
		<pubDate>Wed, 24 Dec 2008 22:04:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[natural skin]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://www.gotta-look-good.com/?p=59</guid>
		<description><![CDATA[Glycerin is often used in with cosmetic purposes, because it has effective softening and moisturizing qualities.It is soaked into skin easily and improves its blood circulation. Keep in mind that glycerin is used with little amount. Researches found that glycerin had the greatest effect when there was not more 10% of that useful matter in [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-90 alignright" style="margin-left: 5px; " title="Glycerin" src="http://www.gotta-look-good.com/wp-content/uploads/2009/02/glycerinsmall.jpg" alt="Glycerin" width="144" height="200" /><strong>Glycerin</strong> is often used in with cosmetic purposes, because it has effective softening and moisturizing qualities.It is soaked into skin easily and improves its blood circulation. Keep in mind that glycerin is used with little amount.</p>
<p>Researches found that glycerin had the greatest effect when there was not more 10% of that useful matter in the cosmetic mean. In this case, glycerin works as very active moisturizing mean.</p>
<p>Remember, glycerin can’t be used in big quantities and in its clear form, because it becomes harmful for skin. As they say: “Good things come in small packages”.</p>
<p><span id="more-59"></span></p>
<p><strong>For normal skin</strong>. Mix 1 teaspoon sour milk, 1 teaspoon yolk, and 5 drops glycerin. Put the mixture on the face with help of brush and keep for 20 minutes. Then wash mask with warm water. Such mask has nourishing and moistening effect. <br />
 Pour 1 cup of cream in the glass jar and add one egg, ½ glass of vodka, juice of one lemon and 1 teaspoon glycerin. Mix everything carefully. Use this lotion for face and neck before sleep. It cleans, nourishes, moistens and whitens skin and also prevents from wrinkles. Keep jar with lotion closed in the fridge during 6 months.</p>
<p><strong>For dry skin</strong>. Mix 1 tablespoon glycerin, 1 teaspoon liquid ammonia, 1 teaspoon honey, ½ glass cold boiled water. Use the mixture like a lotion in the evening. Keep the lotion in the fridge. It softens skin and removes dryness.<br />
 Mix ½ teaspoon glycerin, 1 teaspoon honey and 2 teaspoons cold boiled water. To thicken the mask add some oatmeal and mix everything. Put the mask on the face and keep for 20 minutes. Then wash with warm water. <br />
 Pour 1 tablespoon camomile with ½ glass of boiling water and keep for 2 hours. Then filter it. Add 50 gram butter, 3 teaspoons castor oil, ½ teaspoon glycerin, 30 ml. camphor alcohol and ¼ prepared camomile decoction. Mix everything carefully and use as night cream. It has great anti-aging effect.</p>
<p><strong>For greasy skin</strong>. Mix 100 gram china clay with 3 tablespoons cold boiled water, add in 1 teaspoon glycerin and spirit. Put the mixture on the face. In 20 minutes take the mask away with cotton wool wad and wash with cool water.</p>
<p><strong>For combined skin</strong>. Grate one lemon and pour it with 100 gram vodka, mix everything and filter through gauze. Add 1 glass sour cream, beaten white of egg and 1 teaspoon glycerin. Mix everything carefully. Put the mask on the face and keep for 15-20 minutes. Then take away with cotton wool wad wet in the tea. Do not wash the mask fully. It protects from dehydration, especially if you spend much time at open air. Save the mask in the fridge and use every day during cold times.</p>
<p><strong>Anti-aging mask</strong>. Mix in 1 tablespoon dried leaves of mint, camomile flowers, leaves and berries of rowan-tree. Pour it with 3 glasses of boiling water and infuse for an hour. Then boil for 10 minutes and filter. Add juice of half a lemon, in 2 tablespoons glycerin and cologne. Mix everything carefully. Run the face and neck with lotion some times a day.</p>
<p><strong>For all types of skin</strong>. Grate ¼ quinces, squeeze juice through gauze and add 5 drops glycerin. Put the mixture on the face for 20 minutes and then wash with warm water and rinse with cold water. It moistens and enriches skin greatly.</p>
<p>BeautifulSkinBlog.com</p>
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		<title>Want to get rid of Acne? Eat foods that have low glycemic index</title>
		<link>http://www.gotta-look-good.com/skin-care/rid-acne-eat-foods-glycemic-index</link>
		<comments>http://www.gotta-look-good.com/skin-care/rid-acne-eat-foods-glycemic-index#comments</comments>
		<pubDate>Tue, 04 Nov 2008 04:25:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Looking younger]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[glycemic index]]></category>

		<guid isPermaLink="false">http://www.gotta-look-good.com/?p=18</guid>
		<description><![CDATA[Acne is the word every teen hates but faces this nightmare at one point or the other during her growing years. There are as many numbers of creams and lotions available as the number of teens with acne! New research suggests that a diet with foods containing low glycemic loads could help people suffering from [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" src="http://www.gotta-look-good.com/wp-content/plugins/wp-o-matic/cache/494f4_acne2_2112.jpg" alt="acne2" width="141" height="177" /></p>
<p><strong>Acne</strong> is the word every teen hates but faces this nightmare at one point or the other during her growing years.</p>
<p>There are as many numbers of creams and lotions available as the number of teens with acne! New research suggests that a <strong>diet with foods containing low glycemic loads</strong> could help people suffering from acne to get rid of their acne.</p>
<p><span id="more-18"></span></p>
<p>Scientists from the RMIT university in Melbourne studied the effect of food on about forty three patients aged between 15 and 25 years. They were randomly assigned a normal diet and a low glycemic load diet for 12 weeks. The diet consisted of 25 percent energy from protein and 45 percent from low-glycemic-index carbohydrates.</p>
<p>It was found that people <strong>whose diet consisted of low-glycemic-index carbohydrates had a significant reduction in the total acne</strong> when compared to people on a normal diet.</p>
<p><strong>What is Glycemic index?</strong></p>
<p>The Glycemic Index (GI) relates to the way your body’s sugar levels respond to certain foods. Foods are given a rating from 0 -100 on the glycemic index with glucose in the highest position. High Glycemic Index foods (such as simple carbohydrates) will increase the body’s sugar levels rapidly whereas low glycemic index foods will increase the body’s sugar levels slowly.</p>
<p>The new findings suggest that diets that contain low glycemic loads may not only improve insulin sensitivity and helps reduce weight but clears up acne as well.</p>
<p>So, if you want to get rid of acne and have a blemish free skin, foods that have <strong>high glycemic index</strong> like white bread, sugar, potatoes are a strict <strong>NO</strong>. However you can eat <strong>low-glycemic foods</strong> like whole grains, vegetables, fish and lean meat as these foods are kinder to your skin and <strong>say good bye to acne forever.</strong></p>
<p>Source &#8211; http://www.msnbc.msn.com/id/19876565</p>
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		<title>Carbon Dioxide: A new anti-aging treatment!</title>
		<link>http://www.gotta-look-good.com/skin-care/carbon-dioxide-antiaging-treatment</link>
		<comments>http://www.gotta-look-good.com/skin-care/carbon-dioxide-antiaging-treatment#comments</comments>
		<pubDate>Mon, 03 Nov 2008 04:38:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://www.gotta-look-good.com/?p=11</guid>
		<description><![CDATA[A new treatment using carbon dioxide is set to revolutionize the anti-aging treatment. The ‘Brazilian Rio-Blush rejuvenation system’ is now available in Britain after being a huge success in the US. According to the celebrity Parisian doctor, Jules-Jacques Nabet the treatment has produced amazing results. While treating a patient carbon dioxide gas is injected just [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" src="http://www.gotta-look-good.com/wp-content/plugins/wp-o-matic/cache/9ce41_anti-aging-treatment-result_7548.jpg" alt="anti aging treatment result" width="229" height="146" /></p>
<p>A new treatment using carbon dioxide is set to revolutionize the anti-aging treatment. The ‘Brazilian Rio-Blush rejuvenation system’ is now available in Britain after being a huge success in the US. According to the celebrity Parisian doctor, Jules-Jacques Nabet the treatment has produced amazing results.</p>
<p>While treating a patient carbon dioxide gas is injected just under the surface of the skin using a fine needle. The gas diffuses into the surrounding tissues and cause blood vessel to dilute. Wider blood vessels increase oxygen and nutrient supply to the treated area.</p>
<p><span id="more-11"></span></p>
<p>Evidence shows that the carbon dioxide kills the fat cells by causing them to distend. The extra oxygen eliminates fluid build-up between cells and the skin is stimulated to produce more collagen. Fewer fat cells result in a firm and younger looking skin.</p>
<p>Researchers at the University of Siena in Italy studied 48 women over three weeks and found that following the treatment they lost fat in their thigh, knee and stomach. At the same time their skin became thicker and their cellulite smoother.</p>
<p>After the discovery of Botox thirteen years back, the carbon dioxide therapy will become a new, effective anti-aging treatment.</p>
<p>Source: http://www.dailymail.co.uk/pages/live/femail/article.html?in_article_id=491680&amp;in_page_id=1879&amp;ito=1490</p>
]]></content:encoded>
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		<title>Caffeine-drinking &#8216;exercise-freaks&#8217; have reduced skin cancer risks: Study</title>
		<link>http://www.gotta-look-good.com/skin-care/caffeinedrinking-exercisefreaks-reduced-skin-cancer-risks-study</link>
		<comments>http://www.gotta-look-good.com/skin-care/caffeinedrinking-exercisefreaks-reduced-skin-cancer-risks-study#comments</comments>
		<pubDate>Sun, 02 Nov 2008 23:57:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://www.gotta-look-good.com/?p=14</guid>
		<description><![CDATA[Prolonged exposure to sunlight, besides other factors leads to skin cancer. In 2007 alone, 1,000,000 cases of skin (non-melanoma) cancer have been estimated, with nearly 2000 people being killed by the disease. Though it is not always possible to change one’s job requirements to go out and travel in the sun, change in your ‘lifestyle’ [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://www.gotta-look-good.com/wp-content/plugins/wp-o-matic/cache/f68a4_exercise-caffeine-fight-skin-cancer_9.jpg" alt="exercise caffeine fight skin cancer" width="115" height="142" align="right" />Prolonged exposure to sunlight, besides other factors leads to skin cancer. In 2007 alone, 1,000,000 cases of skin (non-melanoma) cancer have been estimated, with nearly 2000 people being killed by the disease.</p>
<p>Though it is not always possible to change one’s job requirements to go out and travel in the sun, change in your ‘lifestyle’ can be an answer to the deadly disease.</p>
<p><strong>If you are an exercise freak, just add to it a cup of that refreshing coffee &#8211; and you are at the least risk of developing skin cancer! </strong></p>
<p><span id="more-14"></span></p>
<p>Yes, by building up this healthy but simple habit, you may actually reduce your risk from the painful and killer disease. This combination of exercise and caffeine may help bringing in a revolutionary remedy to the growing skin cancer cases across the world.</p>
<p>Dr. Allan H. Conney of the laboratory for cancer research at Rutgers said,</p>
<blockquote><p>With an understanding of these mechanisms we can then take this to the next level, going beyond mice in the lab to human trials. With the stronger levels of UVB radiation evident today and an upward trend in the incidence of skin cancer among Americans, there is a premium on finding novel ways to protect our bodies from sun damage.</p>
</blockquote>
<p>And if you are a <strong>‘caffeine-drinking runner’</strong> and the new finding proves true for humans, then you are just the ideal example of the lifestyle that can effectively reduce skin cancer risks.</p>
<p><strong>But again, that does not mean, you can take the liberty of staying unprotected under the sun for hours! </strong></p>
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